Because of out fast-paced society, fast-paced because new discoveries are being made all the time which leads to things constantly changing, even personal fitness trainers have to use CPE courses so as to stay in good standing professionally.
As a former personal trainer myself, I have to say, however, that the common trainer may still not be as well-informed as such accreditations may wish to suggest.
Those employed by chain gyms, which is the vast majority of those today, are often kids for whom personal training is a gig they happen to have come upon.
At something like New York Sports Club (NYSC), they wear the red tee shirts that say “here to help you.”
Now some are, of course, quite knowledgeable and rather interested in the subject, but for most it is just a job that did actually fit nicely with a relaxed interest in sports.
The certification exam they take is genuine and rigorous enough for any employing a multiple-choice format, but it is really nothing more than a memory test and definitely indicates no real expertise.
The required CPE courses run generally along the same lines, regurgitating data by rote.
The truth is, these trainers do not know anything that could not be gained by anyone who logs online.
Of course, one may say the same of any career – but when it comes to physical fitness, the very nature of the field permits for no small amount of misinformation and outright quackery.
The explanation for this is really fairly simple: no one actually knows.
Yes its true.
I’m a former personal fitness trainer and the only one who’ll tell the absolute truth: no one really knows.
Unless he or she is God or was there at the creation of Adam and Eve, no one really knows.
Hence, all the personal trainer CPE courses in the world isn’t going to make up for this plain but shocking truth – “the human body is centuries before medical science,” as Doctor Sir Roger Bannister explained.
